Ingredients:
- 1 serving of pasta
- 100-150g of minced chicken (or any meat of your choice)
- 1 tomato, sliced
- 2 cloves of garlic, minced
- 1 tsp Italian herb mix
- 1 dash cayenne pepper
- 1 dash paprika
- salt and pepper
- olive oil
- 1 tsp onion powder
- 1 tsp garlic powder
- dried chilli flakes (optional)
- 2-3 tbsp of natural unsweetened Greek yoghurt
Method:
- Boil the pasta and cook it till your desired doneness
- While the pasta cooks, heat up a frying pan and heat up some oil to fry your minced garlic
- Brown the minced meat
- Add in the herbs and spices (except for the onion and garlic powder) as well as salt and pepper to taste
- Add in the sliced tomato and continue to cook it till the tomato slices are mushy
- In a separate bowl, mix the onion and garlic powder with the dried chilli flakes and yoghurt
- Feel free to add a tablespoon of the pasta water to make the sauce a bit thinner
- Add in the cooked meat into the bowl and stir thoroughly
- Finally, add in the cooked pasta and stir
- Enjoy!
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